consulting
IT'S TIME TO UPGRADE YOUR DIET
Are you ready to experience one of the greatest connections with the body ?
Why Consulting
Life becomes much easier when we have the right guidance. It saves time and energy, and having support from others is crucial. The journey feels lighter and more manageable.
- I understand that each person is unique, and I do not believe in a one-size-fits-all diet. When working with my clients, I provide a personalized approach tailored to their individual needs and goals;
- My method is based on ancestral knowledge and the latest scientific studies, which makes my approach unique;
- Having worked in the industry for years while practicing a macrobiotic lifestyle, I will share with you all my tips and strategies for merging these two worlds.
What You Get
We will take a look at your current diet and implement the necessary changes to help you achieve your goal of a balanced, healthy diet.
Here are some of the multiple benefits:
- You will begin to experience positive changes in your energy, including mental clarity and focus, starting from the second week;
- You will learn to prepare balanced meals that correspond to your goal and condition;
- You will learn to replace a diet based on processed products that harm your health with more natural and healthy alternatives.
Conheço a Hanae há muitos anos e sempre teve a perspicácia e cuidado de usar os alimentos na sua versão mais natural! Acompanhei o seu percurso profissional e, por isso, hoje posso testemunhar o milagre da alimentação macrobiótica.
Procurei a ajuda e conhecimento da Hanae devido aos meus problemas gástricos. Eu tinha uma alimentação saudável, mas que não me nutria o suficiente. A consulta foi inspiradora! De forma descontraída e divertida percebi os meus erros e, de imediato, a Hanae deu-me estratégias para os solucionar. A verdade é que senti-me melhor ao fim de quatro dias!
Aprendi que a comida não são só alimentos! A Hanae ensinou-me que a comida é energia, que os alimentos bem combinados são remédio para o nosso corpo e também para a nossa alma. O acompanhamento feito ao longo do mês é crucial para não ter muitos deslizes e para poder partilhar a felicidade de cozinhar com calma, conseguir jantar cedo e sobretudo sentir-me melhor!
Agradeço de coração à Hanae por me ter dado muito
Marta Posse
I was struggling with heartburn almost three years and I changed all sorts of diets and nothing.I was searching a lot of different ways to prepare food until I came across Hana’s workshop. I gave it a try and here I am today, eating this faboulous food without having any problem. I never thought about putting all the nutritions together on one plate like macrobiotic diet does. I was amazed with it. My favourite so far is the miso soup, can’t get enough of it. She inroduced me with a lot of new stuff, like kimchi, why I should soak the beans one night before and with what, which food I should eat in winter and which in summer, what kind of energy will we take to our body. I am so grateful for this and Thank you Hanae for teaching me and introducing me to this energetic food
Emina mešic